01 — Movement
The body remembers how to be still.
Begin where the day begins. Breath-led asana and guided training that restores range, releases tension, and returns you to your own rhythm — regardless of age or experience.
AWAKYNN
A practice designed to awaken the body, and still the mind
Your practice, your pace.
The Art of Practice
Each offering is a doorway — a small ceremony, an act of becoming.
Yoga — Asana & Pranayama
₹1,200/moMovement & Breath
Breathing & Meditation
₹1,200/moInner Stillness
Ayurvedic Diet Consulting
₹600Nourishment
1-on-1 Clarity Session
₹600Personal Growth
Sunday Workshop
₹49Community Practice
Morning Ritual Bundle
CustomYoga + Breath + Diet
Movement & BreathYoga — Asana & Pranayama
₹1,200/moAWAKYNN
Inner StillnessBreathing & Meditation
₹1,200/moAWAKYNN
NourishmentAyurvedic Diet Consulting
₹600AWAKYNN
Personal Growth1-on-1 Clarity Session
₹600AWAKYNN
Community PracticeSunday Workshop
₹49AWAKYNN
Yoga + Breath + DietMorning Ritual Bundle
CustomAWAKYNN
Your guide
Monalisa
In practice
1,000 hrs
Monalisa
Manna
A B.Tech graduate turned devoted practitioner, Monalisa has built her teaching on the foundation of authentic guru–shishya parampara— the ancient teacher–student lineage that anchors every Awakynn class. Her practice is rigorous, but her space is anything but: she creates an extremely approachable, unbiased and positive environment for anyone and everyone.
The Awakynn community is held by associate members who carry over 20 years of yoga practice, alongside resident doctors who offer personalised guidance through your yoga journey, ayurvedic diet, and inner clarity.
CERTIFICATIONAshtanga Yoga Certified Teacher
CERTIFICATE NO.B/001/21631
PRACTICE HOURS1,000 hrs
FIRST AIDCertified First Aider
EDUCATIONB.Tech Graduate
02 — Breath & Stillness
Stillness is not absence — it is the deepest presence.
Pranayama and meditation practices drawn from classical Yogic tradition. A technology of the mind, made practical for modern life — available every Tuesday and Friday evening.
AWAKYNN
03 — Nourishment
Food as medicine, meal as ritual.
Personalised Ayurvedic dietary guidance that reads your constitution and builds a sustainable, joyful relationship with food — no restriction, only alignment.
AWAKYNN
The universe
comes alive.
Awakynn sits at the centre of a wellness constellation. Each sister brand steps forward in its own domain — yet never leaves the orbit.
01NOURISH
Healthy Food
GRABFABS
Nourishment that aligns with your wellness journey. Clean, conscious food crafted for bodies that are waking up.
Discover the house
02INDULGE
Artisan Chocolates
FESTIQ
Chocolate as celebration, not guilt. Festiq brings the ritual of sweetness back to life — mindfully made.
Discover the house
03GLOW
Skin Care
ÉSTRÁ RITUAL
A skincare line rooted in ritual. Ingredients that honour your skin the way Ayurveda has honoured the body for centuries.
Discover the houseYour wellness, as a flowing path.
Morning Practice
A breath-led asana flow to open the body before the world arrives.
AWAKYNNConscious Breakfast
A nourishing meal aligned with your Ayurvedic constitution.
GRABFABSBreath & Meditation
Pranayama and seated stillness to release the weight of the day.
AWAKYNNEvening Ritual
A slow skincare ceremony to close the day with intention.
ÉSTRÁ RITUALMorning Practice
A breath-led asana flow to open the body before the world arrives.
AWAKYNNConscious Breakfast
A nourishing meal aligned with your Ayurvedic constitution.
GRABFABSBreath & Meditation
Pranayama and seated stillness to release the weight of the day.
AWAKYNNEvening Ritual
A slow skincare ceremony to close the day with intention.
ÉSTRÁ RITUALPlease note
Our programs are designed for able-bodied individuals in good general health. They are not suitable for immobile patients, or persons who are deaf, non-verbal, currently pregnant, or within the immediate post-pregnancy or post-physical-rehabilitation period. If you are recovering from an injury, surgery, or a medical condition, please consult your physician before joining. Our doctors and instructors are happy to advise on the right time to begin your practice.